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Nick's Spicy Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5743
Energy (kCal)281.7833
Carbohydrates (g)5.6981
Protein (g)58.262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grocery 3/4 239.5583 0.0 53.295 1.3458
    udon noodle 9 1/2 1/2 239.5583 0.0 53.295 1.3458
    hot pepper 2 - - - -
    yellow bell pepper 1 239.5583 0.0 53.295 1.3458
    green onion 1 bunch - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    sesame seed oil 3 tablespoons 239.5583 0.0 53.295 1.3458
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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