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Easy and Tasty Chicken Tortilla Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.377
Energy (kCal)3278.8395
Carbohydrates (g)565.7163
Protein (g)171.6055
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    chicken bouillon 3 cubes 32.04 2.1612 1.9992 1.6656
    onion 1 chopped 64.0 14.944 1.76 0.16
    banana pepper 1 seeded diced 33.48 6.6339999999999995 2.0584 0.5579999999999999
    hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    garbanzo bean 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato green chilies 1 can diced undrained - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    white chicken 2 cans drained 301.1994 50.9835 17.9985 3.012
    garlic powder 4 1/2 teaspoons 46.1745 10.1458 2.3087 0.1018
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cilantro 3 tablespoons 0.69 0.1101 0.0639 0.0156
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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