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Teriyaki Udon With Beef or Chicken Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.9381
Energy (kCal)2325.8805
Carbohydrates (g)198.85
Protein (g)155.1383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tenderloin 1 lb 1329.0272 92.03399999999999 81.9189 70.2162
    teriyaki sauce 1 1/3 cups divided 341.76 59.7504 22.7712 0.0768
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    broccoli floret 1 cup 201.7333 0.0 44.88 1.1333
    celery rib 2 sliced 201.7333 0.0 44.88 1.1333
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    water chestnut 1 can sliced drained 201.7333 0.0 44.88 1.1333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    udon noodle 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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