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Steak and Shiitake Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.9075
Energy (kCal)1203.8649
Carbohydrates (g)34.9778
Protein (g)168.0407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 white-skinned cut - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sirloin 1 1/2 boneless 768.4017 0.0 155.5844 11.628
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    shiitake mushroom 1/2 sliced - - - -
    sherry wine 1 tablespoon - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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