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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut meat into slices. Dice celery, pepper, and onions. Drain mushrooms. | 2. Brown meat in oil. Place cooked meat into baking dish. | 3. Brown onions, celery, pepper, and mushrooms. Put over meat in baking dish. | 4. Put beef broth, soy sauce, and water in skillet. Cook with cornstarch until it thickens. | 5. Pour sauce over meat and vegetables and bake at 300 degrees until tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1	lb		557.6013	0.0	98.1016	15.368
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
celery	1 1/2	1/2		24.24	4.4996	1.0454	0.2576
green pepper	1			23.8	5.5216	1.0234	0.2023
onion	1			60.0	14.01	1.65	0.15
green onion	1/2	cup		9.585	2.0377	0.3444	0.1668
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
water	1/4	cup		0.0	0.0	0.0	0.0
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
mushroom	1	can		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.