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Chicken Noodle in Miso Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.0524
Energy (kCal)1596.0952
Carbohydrates (g)144.5544
Total fats (g)13.5969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place miso, fish sauce, soya sauce and water in a saucepan over high heat and bring to boil. | 2. Reduce heat to simmer. | 3. Add chicken slices and cook for 1 minute. | 4. Add greens and noodles and cook for 2 minutes or till noodles are done. | 5. Ladle content into 4 bowls and serve. | 6. NOTE: If using leafy vegetables, try and cut the vegetables in such a way the leaves and stems are seperated. | 7. Add the stems into the soup before the leaves because the stems take longer to cook, and you don't want to over cook the leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white miso 4 tablespoons 806.9352 0.0 179.5204 4.5333
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    hot water 6 cups 0.0 0.0 0.0 0.0
    chicken breast fillet 2 sliced 806.9352 0.0 179.5204 4.5333
    bok choy 100 806.9352 0.0 179.5204 4.5333
    egg noodle 200 g 768.0 142.54 28.32 8.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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