Nutrient | Quantity |
---|---|
Total fats (g) | 59.94 |
Energy (kCal) | 1645.10 |
Carbohydrates (g) | 177.43 |
Protein (g) | 114.82 |
Fatty acids, total saturated (g) | 23.70 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 11.71 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 70.05 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.46 |
Fiber, total dietary (g) | 33.68 |
Thiamin (mg) | 1.70 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 2.66 |
Energy (kJ) | 6878.43 |
Tyrosine (g) | 0.89 |
Folic acid (g) | 0.00 |
Protein (g) | 114.82 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 13.72 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
Copper, Cu (mg) | 2.90 |
Fatty acids, total saturated 12:0 (g) | 0.36 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 11.24 |
Glucose (dextrose) (g) | 12.65 |
Theobromine (mg) | 241.54 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.08 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.52 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.01 |
Water (g) | 1685.09 |
Choline, total (mg) | 391.53 |
Vitamin A, RAE (g) | 2423.06 |
Fatty acids, total saturated 6:0 (g) | 0.24 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1602.75 |
Threonine (g) | 1.24 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 8927.87 |
Sodium, Na (mg) | 577.07 |
Galactose (g) | 0.03 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 2.63 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
Total lipid (fat) (g) | 59.94 |
Vitamin A, IU (IU) | 44474.35 |
Energy (kcal) | 1645.10 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.55 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 4.31 |
Retinol (g) | 241.47 |
Leucine (g) | 1.67 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 177.43 |
Betaine (mg) | 5.81 |
Selenium, Se (g) | 94.83 |
Tocopherol, beta (mg) | 0.02 |
Isoleucine (g) | 1.01 |
Phenylalanine (g) | 1.12 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.23 |
Cholesterol (mg) | 259.43 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 1.13 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 12.35 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.47 |
Caffeine (mg) | 37.42 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 8.81 |
Lysine (g) | 1.13 |
Fatty acids, total saturated 10:0 (g) | 0.32 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 14.60 |
Riboflavin (mg) | 1.44 |
Fatty acids, total saturated 4:0 (g) | 0.41 |
Vitamin B-12 (g) | 4.53 |
Tocotrienol, alpha (mg) | 0.25 |
Cryptoxanthin, beta (g) | 6.64 |
Valine (g) | 1.30 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.03 |
Histidine (g) | 0.58 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.03 |
Potassium, K (mg) | 3409.59 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 70.23 |
Iron, Fe (mg) | 15.40 |
Folate, total (g) | 280.31 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.19 |
Calcium, Ca (mg) | 1104.04 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.53 |
Folate, food (g) | 280.31 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 19.38 |
Magnesium, Mg (mg) | 363.24 |
Ash (g) | 14.98 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 4605.72 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 1.90 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 9.12 |
Arginine (g) | 2.48 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
Proline (g) | 1.06 |
Lutein + zeaxanthin (g) | 1077.63 |
Sucrose (g) | 14.36 |
Alanine (g) | 1.23 |
Tryptophan (g) | 0.37 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 3.69 |
Fatty acids, total saturated 8:0 (g) | 0.14 |
Fatty acids, total saturated 16:0 (g) | 11.18 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 20.08 |
Glutamic acid (g) | 5.69 |
Vitamin C, total ascorbic acid (mg) | 81.26 |
Vitamin K (phylloquinone) (g) | 75.16 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.46 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 1.08 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 21715.14 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 10.15 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 280.31 |
Asian >> Japanese >> Japanese
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
oil | 1 | tablespoon | 112.12 | 0.0 | 0.03 | 12.73 | |
pork butt | 1 | lb | cut | 403.46 | 0.0 | 89.76 | 2.26 |
salt black pepper | ground | 403.46 | 0.0 | 89.76 | 2.26 | ||
onion | 4 | sliced | 176.0 | 41.09 | 4.84 | 0.44 | |
red wine | 1 1/2 | 1/2 | - | - | - | - | |
water | 2 1/2 | cups | 0.0 | 0.0 | 0.0 | 0.0 | |
carrot | 2 | cut | 104.96 | 24.52 | 2.38 | 0.61 | |
yukon gold potato | 2 | cut | 403.46 | 0.0 | 89.76 | 2.26 | |
kosher salt | 2 | teaspoons | 403.46 | 0.0 | 89.76 | 2.26 | |
tonkatsu sauce | 1 | tablespoon | 403.46 | 0.0 | 89.76 | 2.26 | |
tomato paste | 1 | tablespoon | 13.12 | 3.02 | 0.69 | 0.07 | |
applesauce | 1/4 | cup | 25.62 | 6.87 | 0.10 | 0.06 | |
garlic oil | 1 | teaspoon | 403.46 | 0.0 | 89.76 | 2.26 | |
pea | 1/2 | cup | 20.58 | 3.69 | 1.37 | 0.09 | |
chocolate | 2 | ounces | bittersweet | 287.46 | 34.24 | 2.21 | 19.39 |
butter | 3 | tablespoons | 256.5 | 11.78 | 8.01 | 21.6 | |
flour | 1/3 | cup | 192.76 | 42.20 | 3.13 | 0.74 | |
curry powder | 2 | tablespoons | recommended | 40.95 | 7.03 | 1.80 | 1.76 |
black pepper | 2 | teaspoons | ground | 11.54 | 2.94 | 0.47 | 0.15 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.