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Pumpkin Flower Soup (Sopa de Flor de Calabaza)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.7164
Energy (kCal)2859.38
Carbohydrates (g)248.7094
Protein (g)80.8382
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 1 - - - -
    butter 1 cup 1368.0 62.856 42.744 115.2
    onion 2 minced 120.0 28.02 3.3 0.3
    head garlic 1 minced - - - -
    zucchini 4 cups diced 84.32 15.4256 6.0016 1.5872
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    tomato puree 2 cups 190.0 44.9 8.25 1.05
    water 6 cups 0.0 0.0 0.0 0.0
    epazote 1 sprig 0.64 0.1488 0.0066 0.0104
    chicken bouillon 4 cubes 42.72 2.8816 2.6656 2.2208
    pumpkin flower 4 cups washed chopped 19.8 4.3296 1.3596 0.0924
    heavy cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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