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Meguin's Yakisoba

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1478
Energy (kCal)1220.171
Carbohydrates (g)137.3063
Protein (g)21.0525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    yellow onion 1 - - - -
    green pepper 1 32.8 7.6096 1.4104 0.2788
    chicken breast 1 -2 lb cut 0.0 0.0 0.0 0.0
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    cabbage 4 cups shredded regular-sized 89.0 20.648000000000003 4.5568 0.35600000000000004
    ramen noodle 1 package 356.4 48.8106 8.2377 14.2479
    ketchup 3 tablespoons - - - -
    tamari 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    rice wine 1 teaspoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    scallion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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