RecipeDB

Cooking in progress....

Japanese Primavera

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.1011
Energy (kCal)1539.0661
Carbohydrates (g)237.9738
Total fats (g)33.7677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover vermicelli with boiling water in large bowl. Let stand for 10 minutes until softened. Drain. Set aside. | 2. Stir in 1/2 cup of water into cornstarch in small bowl until smooth. Add next five ingredients, oyster sauce, soy sauce, sugar, garlic powder and cayenne pepper. Stir. Set aside. | 3. FOR THE VEGETABLES: Heat wok or frying pan until hot. Add sesame oil or cooking oil. Add broccoli and carrot. Stir fry until tender crisp. | 4. Add remaining 4 ingredients. Stir fry for 2 minutes. Stir cornstarch mixture. Stir in broccoli mixture until boiling and thickened. Server over vermicelli. Makes 10 cups. | 5. Company’s Coming. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vermicelli 9 ounces 915.9721 194.7015 26.5862 3.4955
    water boiling 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 2 1/2 teaspoons 25.4 6.0847 0.0173 0.0033
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 4 teaspoons granulated 26.65 5.0007 0.8342 0.41600000000000004
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    sesame oil cooking 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    broccoli floret 2 cups 151.3 0.0 33.66 0.85
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    mushroom 2 cups sliced - - - -
    baby corn 1 can drained chopped 151.3 0.0 33.66 0.85
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition