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Wasabi Marinated Beef Satay With Fiery Japanese Dipping Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.2937
Energy (kCal)1395.1621
Carbohydrates (g)32.0409
Total fats (g)75.1066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim all fat from steak and place in freezer for one hour. | 2. Remove from freezer and cut steak across grain into thin strips, approximately 1/4" thick. | 3. Combine marinade ingredients and place in zip-loc bag. | 4. Add steak strips to marinade and put in refrigerator for at least 3 hours. | 5. While beef is marinating soak wooden skewers in cold water. | 6. Remove beef from marinade and discard marinade. | 7. Thread beef, weaving back & forth onto skewers. | 8. Season as desired. | 9. Place skewers on grill over medium ash-covered coals. | 10. Grill, uncovered for 5-6 minutes for medium-rare to medium doneness. | 11. Combine all ingredients for Fiery Japanese Dipping Sauce and dip cooked beef in sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/2 lb 911.2021 0.0 145.3843 36.4481
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    wasabi powder 2 tablespoons 116.8 18.452 0.892 4.36
    water 1 tablespoon 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rice vinegar 2 tablespoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    seasoning - - - -
    skewer - - - -
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    rice vinegar 2 tablespoons - - - -
    wasabi powder 2 teaspoons 116.8 18.452 0.892 4.36
    chive 1 teaspoon chopped 0.3 0.0435 0.0327 0.0073

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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