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Chicken Teriyaki Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.7265
Energy (kCal)513.755
Carbohydrates (g)3.7139
Total fats (g)50.2172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut into the thickest part of the thigh and flatten out the meat, skin side down. Roll up into a small, even cylinder. Tie loosely with kitchen string. | 2. Cook the chicken roll in the oil until browned on all sides over medium heat. Add the remaining ingredients and cook, turning, until well glazed. Slice into diagonal rounds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 ounces boneless 498.96 0.8959 10.8637 50.1568
    cooking oil - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    mirin 1 teaspoon - - - -
    sake 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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