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Benihana Seafood Diablo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.6176
Energy (kCal)1803.0526
Carbohydrates (g)98.2863
Protein (g)201.9422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sake 1/4 cup - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    mirin 1/2 cup 403.4676 0.0 89.7602 2.2667
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    togarashi pepper 1 tablespoon 403.4676 0.0 89.7602 2.2667
    sunflower oil 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    squid 12 ounces squid sliced 312.98400000000004 10.4782 53.0032 4.6948
    large shrimp 1 lb shelled deveined 403.4676 0.0 89.7602 2.2667
    scallop 12 ounces 234.6 10.812000000000001 41.004 1.666
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green bean 1 cup 31.0 6.97 1.83 0.22
    cauliflower 1 cup 26.75 5.3179 2.0544 0.2996
    shiitake mushroom 15 sliced - - - -
    udon noodle 3 packages boiled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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