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Winter Carrot Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5193
Energy (kCal)146.1058
Carbohydrates (g)15.5657
Protein (g)6.3865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 25.01 5.8438 0.5673 0.1464
    burdock root 1 ounce 20.4116 4.9158 0.4337 0.0425
    tofu 1 sheet deep-fried - - - -
    hijiki 2 tablespoons seaweed 6.3042 0.0 1.4025 0.0354
    gourd ribbon 1/4 ounce 6.3042 0.0 1.4025 0.0354
    dashi 3/4 - 1 cup 6.3042 0.0 1.4025 0.0354
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sake 1 tablespoon - - - -
    honey 1 teaspoon - - - -
    gingerroot 1/4 teaspoon grated 0.4 0.0888 0.0091 0.0038
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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