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Izakaya Sakura Avocado Tofu Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2894
Energy (kCal)110.0623
Carbohydrates (g)9.9031
Total fats (g)7.3415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop green onion and mix with soy sauce and sesame oil. | 2. Mash avocado with fork. Add lime juice to keep avocado from turning brown. | 3. Cut tofu into bite-sized pieces and top with avocado, then mix in green onions. Serve with thinly sliced tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1/4 - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    tofu 0.5 package - - - -
    green onion 3 bunches - - - -
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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