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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. separate the cabbage into individual leaves (you will want 8 leaves). set aside. | 2. cut carrots into matchsticks. slice scallion into 1 inch pieces. | 3. mix all other ingredients. add carrots and scallions and set aside. let soak at least half an hour (the time it will take to prepare and cook the chicken) and up to four hours. | 4. slice the chicken into thin strips or bite sized pieces. this is most easily done still half frozen. | 5. mix all the rest of the chicken ingredients and heat in a wok or skillet. once the oil is hot, add the chicken and cook until browned. | 6. mix all the dipping sauce ingredients and heat to a low boil. remove immediately from heat and serve. | 7. to serve: place carrots and scallions into each cabbage leaf. top with chicken. roll the leaves around the filling (i leave the heart end alone and fold down the top, and then roll in the sides). serve with small bowls of the dipping sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purple cabbage	1			-	-	-	-
carrot	2	cups		104.96	24.5248	2.3808	0.6144
scallion	1	cup		32.0	7.34	1.83	0.19
dashi stock	1/2	cup		-	-	-	-
rice vinegar	1/4	cup		-	-	-	-
shoyu	1/4	cup		16.96	1.5776	2.6048	0.1824
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
chicken breast	1	lb	boneless boneless	780.1798	0.0	94.5741	41.9573
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
shoyu	2	tablespoons		16.96	1.5776	2.6048	0.1824
rice vinegar	2	tablespoons		-	-	-	-
mirin	1	tablespoon		-	-	-	-
dashi stock	2	tablespoons		-	-	-	-
wasabi	1/2	tablespoon		4.4281	0.9563	0.195	0.0256
garlic	1 -2	tablespoon	minced	0.0	0.0	0.0	0.0
dashi stock	2	tablespoons		-	-	-	-
shoyu	2	tablespoons		16.96	1.5776	2.6048	0.1824
rice vinegar	2	tablespoons		-	-	-	-
sugar	1/2	tablespoon		55.062	13.7724	0.0	0.0
chili sauce	1/2	tablespoon		7.8488	1.6883	0.2133	0.0256

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.