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Soba Noodle Salad With Peanut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4014
Energy (kCal)167.04
Carbohydrates (g)18.3938
Total fats (g)8.4484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles as directed on package, adding green beans for the last 4 minutes of cook time. Rinse with cold water; drain. | 2. In microwavable bowl, mix remaining ingredients; microwave uncovered on High 15 to 20 seconds or until softened. Beat sauce with wire whisk until smooth. | 3. In large bowl, toss green beans and cooked noodles with sauce. Refrigerate at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 1 package - - - -
    green bean 2 cups cut thawed 62.0 13.94 3.66 0.44
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    rice vinegar 1 tablespoon - - - -
    honey 2 teaspoons - - - -
    chili paste 2 teaspoons - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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