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Teriyaki Pork Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0892
Energy (kCal)2973.6244
Carbohydrates (g)585.6213
Protein (g)102.6242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2/3 cup 90.1 8.381 13.838 0.9690000000000001
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/4 teaspoon 151.3 0.0 33.66 0.85
    pork loin chop 1 lb boneless 151.3 0.0 33.66 0.85
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696
    red bell pepper 1 cut 151.3 0.0 33.66 0.85
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    bamboo shoot 1 can 61.1244 11.7721 5.8861 0.6792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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