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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes. | 2. Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes. | 3. Cook rice according to package directions. Set aside. | 4. Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm. | 5. Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes. | 6. Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened. | 7. Serve over hot rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	2/3	cup		90.1	8.381	13.838	0.9690000000000001
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
ginger	2	teaspoons	grated	12.06	2.5783	0.3233	0.1526
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
red pepper flake	1/4	teaspoon		151.3	0.0	33.66	0.85
pork loin chop	1	lb	boneless	151.3	0.0	33.66	0.85
brown rice	4	cups	cooked	2294.16	483.3536	45.6936	17.5696
red bell pepper	1		cut	151.3	0.0	33.66	0.85
snow pea	6	ounces		151.3	0.0	33.66	0.85
green onion	4		chopped	76.68	16.3016	2.7548	1.3348
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
bamboo shoot	1	can		61.1244	11.7721	5.8861	0.6792

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.