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Okonomiyaki - Hiroshima Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8159
Energy (kCal)622.725
Carbohydrates (g)16.7893
Protein (g)34.1224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 1/2 cups - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    cabbage 1/2 cups shredded 11.125 2.5810000000000004 0.5696 0.0445
    bean sprout 250 - - - -
    shortcut bacon 8 slices - - - -
    noodle 4 packets - - - -
    egg 4 286.0 1.44 25.12 19.02
    barbecue sauce 4 tablespoons 104.58 11.6656 8.2108 2.7514
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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