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Japanese Pan Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0222
Energy (kCal)751.464
Carbohydrates (g)18.9878
Protein (g)78.8908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 3 cups cooked - - - -
    steak 12 ounces sliced 418.2 0.0 73.57600000000001 11.526
    cornstarch - - - -
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    teriyaki sauce 4 tablespoons 64.08 11.2032 4.2696 0.0144
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    mushroom 1 cup sliced - - - -
    broccoli floret 2 cups - - - -
    ginger 1 tablespoon minced peeled 4.8 1.0662 0.1092 0.045
    garlic clove 2 minced - - - -
    red chili pepper flake 1 teaspoon - - - -
    sesame oil 2 -3 drops toasted - - - -
    rice wine vinegar 2 tablespoons - - - -
    asian sprout 1 cup mixed - - - -
    black sesame seed 1 tablespoon - - - -
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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