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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place salmon skin side down (if using fillets) in shallow microwave-safe dish, glass or plastic. | 2. Combine the rest of the ingredients, except scallions, and pour over fish. | 3. Cover with plastic wrap and marinate at room temperature for 30 to 60 minutes. | 4. The longer it marinates, the more pronounced the flavor. | 5. Turn fish once or twice while marinating, leaving it skin side up on the last turn (if using fillets). | 6. Making sure the plastic wrap seal is tight, microwave on high for 7 minutes. | 7. Let it stand in the microwave for an additional 3 minutes, covered, while you plate the spinach or other veggies. | 8. Check one fillet to ensure it is cooked to your liking (All microwaves cook a little differently; I rather like medium rare salmon if it turns out that way, but others may not-- if too rare, just pop it back in the microwave, sealed, and zap it for a minute or so). | 9. Plate the salmon and sprinkle with the scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon steak	4			1613.8703	0.0	359.0408	9.0667
soy sauce	4	tablespoons		33.92	3.1552	5.2096	0.3648
marsala	2	tablespoons		1613.8703	0.0	359.0408	9.0667
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
scallion	2 -3		sliced	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.