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Japanese Salmon Ramen

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.9731
Energy (kCal)2441.8909
Carbohydrates (g)383.2517
Total fats (g)16.0684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season salmon with salt and pepper. Transfer to a ziploc bag. Add teriyaki marinade; gently toss to coat. Refrigerate at least 1 hour, up to 4. | 2. Make the dressing: Whisk together vinegar, chili sauce, fish sauce and ginger in a small bowl; set aside. | 3. Bring a large pot of water to a boil. Add the noodles and cook to package directions. Drain and rinse under cool water to stop cooking. Set aside. | 4. Remove salmon from marinade and rub with oil; reserve marinade. Heat a large nonstick skillet over medium-high until hot. Add salmon; cook, flipping once, until dark brown, about 3 minutes per side for medium-rare. Add about half of the reserved marinade during last minute of cooking, flip salmon to coat. Transfer to a plate. Let stand 5 minutes then flake into large chunks. | 5. Bring 6 cups of water to a boil in a large pot. Stir in boullion powder and white parts of the scallion. Reduce to a simmer, and cook 3 minutes. Set aside. | 6. To serve, divide noodles among 6 serving bowls; ladle some broth over noodles. Divide salmon and spinach among bowls. Drizzle with dressing; sprinkle with sesame seeds and greens of scallions. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 1/2 skinned boned 605.2014 0.0 134.6403 3.4
    salt black pepper ground 605.2014 0.0 134.6403 3.4
    teriyaki marinade 5 tablespoons 605.2014 0.0 134.6403 3.4
    vegetable oil - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    chili sauce 1/4 cup sweet 62.79 13.5067 1.7062 0.2047
    fish sauce 6 tablespoons 37.8 3.9312 5.4648 0.0108
    ginger 3 tablespoons grated 52.26 11.1727 1.4009 0.6614
    soba noodle 1 lb 1532.1635 340.26800000000003 65.5729 3.2376
    bouillon granule 1 tablespoon 34.164 5.0606 1.3026 1.0834
    scallion 1/2 cup cut sliced 16.0 3.67 0.915 0.095
    baby spinach 1 1/2 1/2 10.35 1.6335 1.287 0.1755
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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