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Carrot and Burdock Kinpara (The Kind Diet)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4442
Energy (kCal)350.956
Carbohydrates (g)41.0617
Protein (g)8.5645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    burdock root 1 cup cut 84.96 20.4612 1.8054 0.177
    sea salt 2 pinches - - - -
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    shoyu - - - -
    ginger juice - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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