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Japanese Sauteed Ginger Pork Aka "buta-No-Shogayaki"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.995
Energy (kCal)476.32
Carbohydrates (g)9.0106
Total fats (g)24.8318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. - Slice the onion (roughly 5mm width). | 2. - Peel the skin and grate ginger (to make two teaspoons of grated ginger). | 3. - Mix grated ginger with soy sauce, sake, and mirin in a bowl to make the sauce | 4. - Cut edge of pork so that it will not shrink/roll up when you sautee them. | 5. - Powder pork loin with wheat flour. | 6. - Heat the greased frying pan, sautee the pork loin -make sure they will not be put on top of each other. | 7. - When you see meat changing color, add sliced onion. | 8. - When onion becomes clear, add the sauce. | 9. - Frizzle them while mixing them lightly to coat them with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 250 g 430.0 0.0 52.125 24.6
    onion 1/2 32.0 7.472 0.88 0.08
    ginger 1 1.6 0.3554 0.0364 0.015
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sake 1 tablespoon - - - -
    mirin 1 tablespoon - - - -
    wheat flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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