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Mexican Chip Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.6259
Energy (kCal)1053.514
Carbohydrates (g)28.5743
Total fats (g)59.5637
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned completely, 5 to 7 minutes; drain and discard grease. Return beef to heat. | 2. Stir kidney beans into ground beef; cook and stir until beans are hot, 2 to 3 minutes. | 3. Toss lettuce, Cheddar cheese, salsa, salad dressing, and tortilla chips in a large bowl; add ground beef mixture to the lettuce mixture and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    head lettuce 1/2 chopped - - - -
    cheddar cheese 1 cup shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    catalina salad dressing 1/2 bottle fat free - - - -
    tortilla chip 1/2 package crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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