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Nikujaga - Beef and Potato Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2025
Energy (kCal)498.6324
Carbohydrates (g)33.4095
Protein (g)39.352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 1 peeled cut - - - -
    beef 1/3 sliced 176.8004 0.0 34.8614 4.0649
    yellow onion 2/3 sliced 76.56 4.5588 0.551 6.263999999999999
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    sake 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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