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Slow Cooked Teriyaki Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6108
Energy (kCal)1473.5666
Carbohydrates (g)27.3597
Protein (g)269.7066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 2 1/2 lb cut 1280.6696 0.0 259.3073 19.38
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    garlic clove 2 - - - -
    ginger 1 inch peeled - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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