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Asparagus Shandong Style (Liang Ban Lu-Sun)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.6077
Energy (kCal)198.5879
Carbohydrates (g)27.8427
Protein (g)16.7162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 1/2 trimmed cut 136.0779 26.3991 14.9686 0.8165
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    red chili oil 2 drops - - - -
    sesame seed 1/2 teaspoon toasted 14.25 0.6548 0.4452 1.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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