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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In oil, saute onion and green pepper; add chicken pieces and stir to slightly brown. | 2. Add seasonings including one foil packet from the noodles. | 3. Add cabbage last. | 4. Slit noodle packets and heat one minute in the microwave (or can steam or pan fry noodles to heat). | 5. Place in a soup bowl and ladle chicken mixture over. | 6. NOTE: Can substitute beef or pork as meat and add any of the following vegetables (chopped): celery, leeks (slice thin), carrot (sliced thinly or chopped finely), mushrooms, bean sprouts (in place of or use less cabbage). | 7. Mirin (sweet sake) optional. | 8. Use beef bouillon when using beef. | 9. Adjust seasoning amounts to taste. | 10. Pickled ginger is great with this dish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken fillet	400		chopped	1000.0	83.56	65.12	44.76
onion	1		chopped	60.0	14.01	1.65	0.15
green pepper	2		chopped	59.6	13.8272	2.5628	0.5066
cabbage	1/2		chopped	11.125	2.5810000000000004	0.5696	0.0445
chicken bouillon	1	tablespoon		16.02	1.0806	0.9996	0.8328
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
chinese noodle	3	packages	used	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.