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Shu Mai (Japanese Steamed Wontons)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0428
Energy (kCal)537.7882
Carbohydrates (g)32.0946
Protein (g)68.7521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wonton skin 24 round - - - -
    beef 10 ounces ground lean 331.5 0.0 65.365 7.6217
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    cornstarch 2 1/2 tablespoons 76.2 18.254 0.052000000000000005 0.01
    green pea 2 tablespoons thawed frozen 14.6812 2.6191 0.9824 0.0725
    mirin 1 1/2 1/2 - - - -
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    dashi 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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