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Japanese Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3583
Energy (kCal)836.422
Carbohydrates (g)77.2367
Protein (g)13.0958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cubed boneless - - - -
    green bell pepper 1 diced - - - -
    white onion 1 diced 28.0 6.537999999999999 0.77 0.07
    carrot 4 cut 209.92 49.0496 4.7616 1.2288
    red bell pepper 1 diced - - - -
    broccoli 1 cut - - - -
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    shoyu 1/3 cup 45.05 4.1905 6.919 0.4845
    rice vinegar 1/4 cup - - - -
    mirin 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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