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Broccoli and Soba Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9534
Energy (kCal)1054.6492
Carbohydrates (g)205.9897
Protein (g)39.9501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    dark sesame oil 2 teaspoons - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice wine vinegar 1 tablespoon - - - -
    soba noodle 1/2 lb 766.0817 170.13400000000001 32.7865 1.6188
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    broccoli 4 -6 cups 0.0 0.0 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    carrot 1 grated 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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