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Ginger Chicken Teppan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.2832
Energy (kCal)1074.4325
Carbohydrates (g)2.6242
Protein (g)114.1762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 10 1/2 ounces skinless skinless cut 511.9918 0.0 62.0641 27.5344
    udon noodle 7 ounces 176.5167 0.0 39.27 0.9917
    red onion 1/2 peeled sliced - - - -
    spring onion 4 cut - - - -
    gingerroot 1 tablespoon peeled grated 176.5167 0.0 39.27 0.9917
    red chile 1 deseeded sliced 176.5167 0.0 39.27 0.9917
    garlic clove 1 sliced 176.5167 0.0 39.27 0.9917
    egg 2 beaten 143.0 0.72 12.56 9.51
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mange tout pea 5 sliced 176.5167 0.0 39.27 0.9917
    bean sprout 1 cup 176.5167 0.0 39.27 0.9917
    tsuyu sauce 176.5167 0.0 39.27 0.9917
    ginger 2 teaspoons pickled 3.2 0.7108 0.0728 0.03
    shallot 2 teaspoons fried dried 4.8 1.12 0.1667 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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