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Green Pepper, Ham, and Tofu Skin With Sesame Vinegar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8745
Energy (kCal)715.216
Carbohydrates (g)64.7911
Protein (g)13.6829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 3 sweet seeded deveined sweet 89.4 20.7408 3.8442 0.7599
    ham 4 -5 slices - - - -
    tofu pocket 3 - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    rice vinegar 2 tablespoons - - - -
    mirin 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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