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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place the chicken, 1 1/2 tablespoons of cilantro, and vegetable oil in a skillet over medium heat, and pan-fry the chicken breasts until lightly golden brown, no longer pink in the middle, and the juices run clear, about 5 minutes per side. Remove the chicken and set aside. When cooled, cut into cubes. | 2. Place the bacon in the same skillet, and cook over medium-high heat, stirring often, until evenly browned, about 10 minutes. Mix the refried beans into the skillet with the bacon, and cook, stirring frequently, until the beans are hot and bubbling, 5 to 10 minutes. Mix the taco seasoning and sour cream together in a bowl. | 3. To assemble, spread the hot bean and bacon mixture into the bottom of an 8x8-inch glass dish. Sprinkle the chicken cubes over the bean mixture, then follow with these layers: 3/4 cup of Cheddar cheese, guacamole, sour cream mixture, and sliced tomatoes. Sprinkle the top with 1 1/2 tablespoons of cilantro, black olives, green onions, and 1/4 cup of shredded cheddar cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	2		skinless boneless	-	-	-	-
cilantro	1 1/2	tablespoons	chopped	0.345	0.055	0.032	0.0078
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
bacon	4	slices	chopped lean	144.64	1.2096	10.2016	10.8352
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
taco seasoning mix	1	teaspoon		1.6607	0.4972	0.0	0.0
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
cheddar cheese	3/4	cup	shredded	-	-	-	-
guacamole	1	cup		-	-	-	-
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
cilantro	1 1/2	tablespoons	chopped	0.345	0.055	0.032	0.0078
black olive	2	tablespoons	sliced	-	-	-	-
green onion	2	tablespoons	sliced	3.24	0.6888	0.1164	0.0564
cheddar cheese	1/4	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.