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Broccoli and Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8102
Energy (kCal)68.575
Carbohydrates (g)3.4187
Protein (g)3.9606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    broccoli floret 8 cups - - - -
    red pepper 2 cut sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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