RecipeDB

Cooking in progress....

Wasabi Grilled Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.933
Energy (kCal)1059.9272
Carbohydrates (g)3.7872
Protein (g)181.0788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wasabi powder 1 teaspoon 18.98 2.9984 0.145 0.7085
    water 1 teaspoon 0.0 0.0 0.0 0.0
    rice vinegar 1 tablespoon 806.9352 0.0 179.5204 4.5333
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    garlic clove 1 crushed 806.9352 0.0 179.5204 4.5333
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    wasabi powder 1/2 teaspoon 18.98 2.9984 0.145 0.7085
    tuna steak 2 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition