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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the vegetable oil in a skillet over medium-high heat. Add the shallots and mushrooms, and saute until soft. Remove and set aside. | 2. In the same skillet, heat the olive oil over medium-high heat. Add the steak and sear on each side for about 2 minutes, or enough to leave the insides pink and juicy. Remove steak from heat, but leave the juices in the pan. | 3. Lower the heat to medium. Return the mushrooms and shallots back to the skillet; add the soy sauce and stir until the vegetables are well coated. | 4. Slice the steaks into bite-size pieces and pour the mushroom mixture over the meat. Serve immediately, with steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
shallot	1/4	cup	sliced	28.8	6.72	1.0	0.04
shiitake mushroom	8 -10		sliced	-	-	-	-
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
rib eye steak	1	boneless		-	-	-	-
soy sauce	3	tablespoons	low sodium	25.44	2.3664	3.9072	0.2736

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.