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Easy Corn Salad - Great Side for BBQs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.362
Energy (kCal)4.9404
Carbohydrates (g)1.0117
Total fats (g)0.0867
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tomatoes with green chile peppers, Mexican-style corn, yellow and white corn, white corn with chipotle peppers, cucumber, red bell peppers, cilantro, red onion, and lime juice together in a large bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican corn 1 can drained - - - -
    mexican corn 2 cans drained - - - -
    yellow white corn 1 can drained - - - -
    white corn chipotle pepper 2 cans - - - -
    cucumber 1 seedless peeled diced - - - -
    red bell pepper 1 cup diced - - - -
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832
    red onion 1/4 cup diced - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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