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Emeril's Chicken Tempura With Plum Sauce and Stir-Fried Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.7336
Energy (kCal)2477.1656
Carbohydrates (g)85.268
Protein (g)202.0083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 cup 0.0 0.0 0.0 0.0
    purpose flour 1 cup - - - -
    five spice powder 1 tablespoon - - - -
    peanut oil - - - -
    plum preserve 1 cup - - - -
    rice wine vinegar 4 teaspoons - - - -
    shallot 1 tablespoon minced 7.2 1.68 0.25 0.01
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    red pepper flake 1/4 teaspoon - - - -
    five spice powder 1 pinch - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    ginger 3 tablespoons minced 0.8 0.1777 0.0182 0.0075
    carrot 1/2 cup sliced cut 26.24 6.1312 0.5952 0.1536
    snow pea pod 1 1/2 1/2 stringed - - - -
    porcini mushroom 1/2 cup sliced stemmed - - - -
    shiitake mushroom 1/2 cup sliced stemmed - - - -
    green onion 1/4 cup sliced cut 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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