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Soba Noodle Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.0043
Energy (kCal)969.6293
Carbohydrates (g)26.1096
Protein (g)103.9173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 1 package - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork tenderloin salt pepper 1 lb boneless trimmed cut 403.4676 0.0 89.7602 2.2667
    shiitake mushroom 7 ounces stemmed sliced 67.4718 13.4745 4.4452 0.9724
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    baby spinach 5 ounces 32.6019 5.1454 4.053999999999999 0.5528
    green onion 1 bunch sliced - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chili paste 2 teaspoons 403.4676 0.0 89.7602 2.2667
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    mirin 1 tablespoon 403.4676 0.0 89.7602 2.2667
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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