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Lapa's prawn, udon noodle stir fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0706
Energy (kCal)508.8094
Carbohydrates (g)44.6076
Protein (g)48.8568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 6 ounces 151.3 0.0 33.66 0.85
    water 6 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bean 1/4 sliced 7.75 1.7425 0.4575 0.055
    carrot 1 sliced 20.5 4.79 0.465 0.12
    broccoli floret 3 151.3 0.0 33.66 0.85
    zucchini 1/2 sliced 1.155 0.171 0.149 0.022000000000000002
    leek 2 sliced 108.58 25.186999999999998 2.67 0.534
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    rice wine vinegar 1/4 cup - - - -
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    prawn 1/2 lb 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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