RecipeDB

Cooking in progress....

Guacamole Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9304
Energy (kCal)371.3463
Carbohydrates (g)75.3363
Protein (g)11.9691
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 peeled pitted sliced - - - -
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    cucumber 1/2 sliced - - - -
    jalapeno pepper 1 seeded diced - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    garlic salt 1/2 teaspoon - - - -
    salt black pepper to taste - - - -
    juice lime 1 - - - -
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition