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Ginger Peanut Chicken Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.0308
Energy (kCal)2506.6438
Carbohydrates (g)371.0405
Total fats (g)80.0643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook chicken in skillet, approximately 2-3 minutes per side. | 2. Take chicken out of skillet and set aside. | 3. In small bowl, dissolve corn starch in 2 T. milk. | 4. Stir in remaining milk and add to skillet. | 5. Cook for 1 minute, or until thick and bubbly. | 6. Reduce heat to low. | 7. In another small bowl, mix peanut butter, lime juice, soy sauce, honey, garlic, ginger, and red pepper. | 8. Stir into milk mixture until smooth. | 9. Add chicken, chives, and cilantro. | 10. Toss with pasta and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    chicken breast 3 boneless skinned chopped boneless - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    milk 2/3 cup low-fat 368.0 8.863999999999999 3.6639999999999997 38.144
    creamy peanut butter 1/4 cup 389.12 10.88 15.6608 34.6688
    lime 2 - - - -
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    honey 2 tablespoons - - - -
    garlic clove 2 chopped - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    red pepper flake 4 teaspoons crushed - - - -
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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