RecipeDB

Cooking in progress....

Mighty Miso Soup (With Dashi - Fish Stock)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8182
Energy (kCal)129.5729
Carbohydrates (g)20.2006
Protein (g)6.3579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package cut soft - - - -
    dashi stock 1 quart - - - -
    red miso 1/3 cup - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    shiitake mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    wakame 1 tablespoon seaweed chopped 2.25 0.457 0.1515 0.032
    omega fish oil 1 teaspoon 28.2333 0.0075 0.0061 3.3110000000000004
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition