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Baja Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.1828
Energy (kCal)742.5038
Carbohydrates (g)44.2624
Protein (g)28.264
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad - - - -
    romaine lettuce leaf 1 package - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    avocado 1 diced - - - -
    pickling cucumber 1 diced - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    red onion 1/4 cup diced - - - -
    white corn kernel 1/4 cup - - - -
    black bean 1/4 cup cooked 165.385 30.2446 10.475999999999999 0.6887
    tortilla chip 1/4 cup crushed - - - -
    dressing - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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