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Sashimi Donburi - Japanese Rice Bowl, Topped With Salad and Raw

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1741
Energy (kCal)246.0807
Carbohydrates (g)18.1448
Protein (g)10.1188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    japanese panko breadcrumb 4 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic salt 1/4 teaspoon - - - -
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    orange bell pepper 1/2 cup chopped - - - -
    salad green baby spinach 2 cups - - - -
    black sesame seed 1 -2 teaspoon - - - -
    cherry tomato 6 -8 cut - - - -
    avocado 1/2 ripe sliced - - - -
    salmon 1/2 cubed 20.1167 0.0 2.8107 0.8982
    lemon juice 1 -2 squeezed 0.0 0.0 0.0 0.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    chili sauce 4 tablespoons 62.79 13.5067 1.7062 0.2047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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