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Japanese Tonkatsu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6398
Energy (kCal)5774.736
Carbohydrates (g)1145.6284
Protein (g)193.2927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sake 1/2 cup - - - -
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    pork chop 6 4926.019 997.1787 160.844 32.1144
    egg 2 beaten 143.0 0.72 12.56 9.51
    flour 1 cup 578.28 126.6054 9.401 2.2436
    breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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