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Coconut Kanten

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.441
Energy (kCal)2381.8187
Carbohydrates (g)62.9733
Total fats (g)243.0671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. GARNISH: these amounts are optional. Use the amount needed to get the desired look and taste. It may be more or may be less or you may omit it completely. | 2. In medium saucepan, combine the milk and the flakes. Bring to boil over medium heat, stir often. Reduce heat and simmer. Continue to stir often. Agar should be dissolved. | 3. Remove from heat and stir in agave and vanilla. Pour into a 9 inch square dish. Let sit until cooled or for about 15 minutes then chill. | 4. To serve: Cut into 9 squares. Place on serving dish. Cut in half diagonally. Garnish the triangles with your choice of garnishes. | 5. Time includes general chill time. It may vary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 32 ounces 2086.5227 50.258 20.7745 216.2726
    agar flake 2 teaspoons - - - -
    agave nectar 1/4 cup - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    edible flower - - - -
    coconut 1 cup toasted 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    agave nectar 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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