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Chop Chop Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9094
Energy (kCal)286.1796
Carbohydrates (g)67.0945
Protein (g)7.9347
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red grapefruit 1 145.1497 36.6503 2.8576 0.4536
    jicama 1 cup peeled chopped 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    orange bell pepper 1 cup chopped - - - -
    cucumber 1 cup chopped 15.96 2.8728 0.7847 0.2128
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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